The Benefits of Meditating & Practicing Mindfulness in the Legal Profession with Claire Parsons from Adams Law, PLLC

Claire parsons discusses legal well-being on mindfulness in law podcast.

Tanner Jones, your host and Vice President of Business Development at Consultwebs, welcomes you to another episode of the LAWsome Podcast by Consultwebs.

In today’s episode, Tanner is accompanied by Claire Parsons. Claire Parsons is a mother, writer, speaker, leader and has been practicing law for over a decade now. Additionally, she is a member of the Adams, Stepner, Woltermann & Dusin legal group, writes blog posts in her Brilliant Legal Mind blog and has obtained a meditation teacher certification from the Mindfulness Center. 

Together with our host, they discuss how fellow lawyers can get started with meditation, what meditation can do for them and the top actionable tips and tricks to achieve mindfulness. 

Key Takeaways:

[0:18] Introduction 

[0:49 ] What’s mindfulness for Claire Parsons 

[1:27] What specific moment in Claire’s life pushed her towards practicing mindfulness. 

[3:50] How has motherhood affected Claire’s view on life? 

[6:05] Common challenges most attorneys can experience. 

[9:05] Tips for attorneys looking to practice stillness and meditation.

[14:02] How can mindfulness impact the money aspect?

[18:14] Debunking meditation misconceptions. 

[22:12] Action-oriented steps to start mindfulness and meditation.

[25:21] Best channels to contact Claire Parsons


Best way to contact Claire Parsons:

Claire Parson’s Brilliant Legal Mind Blog (

Claire E. Parson’s LinkedIn 


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