In this LAWsome episode, we delve into the crucial topic of "How Time-Restricted Legal Professionals Nurture Wellness" with our special guest, Charlène Gisèle Bourliout, High-Performance Coach for Lawyers, Law Firms and Executives.

Charlène's trajectory, from achieving her dream of becoming a lawyer to facing the realities of burnout, led her to develop a sustainable high-performance blueprint. Now, she collaborates with top executives and businesses to enhance performance and well-being.

Join us for an insightful and timely session as she navigates the ins and outs of sustainable personal and professional success. Drawing from her own expertise, she provides insights on how to manage your health and legal career properly.

Key Takeaways:
00:00 - Introduction
1:06- Advocacy for burnout prevention
1:25 - Transitioning from lawyer to a coach-consultant
5:36 - Main challenges legal professionals are facing to maintain well-being
7:07- The stages of a burnout
10:08 - Advice for people who are going through a burnout
16:48 - Self-care habits and routines for lawyers
22:05 - Final thoughts

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Connect with Charlène Gisèle Bourliout:
🔗 https://charlenegisele.com/
👤 Charlène Gisèle Bourliout on LinkedIn

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