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BACK INJURY FAQ

What can I do to protect my back from injury? Exercise to improve muscle tone in the back does provide some protection. Simple stretches and bends increase muscle tone and improved circulation to
the back muscles. Learning to lift properly is certainly valuable. The back is and will be prone to injury, however. The spine has a dual purpose:

  1. It must be highly mobile to allow bending and twisting.

  2. It must be very stable and weight bearing as it maintains upright posture all day long.

  3. These purposes are sometimes contradictory from an engineering standpoint. The vulnerability to back injury will always be a factor.

What is the most common type of back injury? Muscle sprains and joint or ligament strains are some of the most common back problems. Much damage is automatically healed by your body when it is at rest. Repair generally creates scar tissue, however. Scar tissue is not flexible or "stretchy" and generally leaves an area of weakness. This makes this area prone to re-injury.

I am always having back problems. How do I know if my accident has made them worse? Contact your physician immediately if you notice the following:

  • Loss of muscle control in one or both legs.

  • Numbness in the back or parts of your legs.

  • Loss of bowel or bladder control.

  • Pain remains the same after 24 hours of rest.

Why would I need an attorney if I have been offered a settlement already? An attorney experienced in your type of injury is in the best position to protect your interests legally. Your lawyer will know if the settlement is reasonable for your particular back injury and your particular case.

What in the world is a Herniated Disk? A Herniated Disk is a tear in the annular ligament that allows the nucleus pulposus to squeeze into the spinal canal. It generally causes pain, numbness, and weakness in those areas supplied by the nerve. Most often, the treatment involved surgical repair.

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