What are “toning shoes”?

Toning shoes, which are also known as “wellness shoes” or “rocker bottom shoes” – are sneakers with rounded, unstable soles that increase the front-to-back rocking motion of the foot.

Many makers of this type of shoe advertise and claim that the toning shoes increase muscle strength in the legs, slim the calves and legs, improve one’s balance and jumpstart one’s metabolism.

Get Help Today
Hello, my name is

and I would like to speak with you about


You can reach me by

or by email at


Thank you for your quick response

Enter My Email Here  




Given the minimal effort shoe wearers need to make to see such amazing benefits, it is no wonder that the market for toning shoes has increased steadily. The shoes, made by various manufacturers (MBTs, Skechers Shape-ups, Reebok Easy Tones, Keds Sport, New Balance, Crocs) appear to offer consumers an “easy fix” to reach a healthy level of fitness.

However, exercise experts have conducted a study that concluded there is no evidence that wellness or toning shoes are any more beneficial than traditional athletic shoes. Some medical experts have stated that toning shoes may carry significant risks. Consumers are at a greater risk of stress fractures, falling, and fall injuries due to the inherent instability of toning shoes. Age, health issues (such as diabetes, vertigo, and neuropathy), and a weak center of balance make these shoes especially dangerous for some wearers. Health care workers and food service workers have been targeted by the manufacturers of these shoes, and at least one worker alleged serious hip injuries following months of use.

Types of Injuries Caused by Toning Shoes

Wearers of toning shoes activate different muscles than those used when walking in a normal fashion. While toning shoes originally were created as part of therapy for people with weak ankles, they are now being marketed to consumers with claims that the shoes will increase muscle strength, slim one’s legs, and burn more calories than traditional athletic shoes.

However, the inherent instability of “rocker bottom shoes” can increase the wearer’s risk of stress or fall injuries. Injuries from the use of rocker bottom shoes can include the following:

  • Strained/inflamed Achilles tendons;
  • Slips and falls;
  • Broken bones;
  • Sprains;
  • Strains;
  • Natural gait disruption;
  • Stress fractures.

Toning Shoe Brands

The popular brands of toning shoes include the following:

Meet the Team

Janet, Jenner & Suggs, LLC is a national law firm with offices in Baltimore, MD, Columbia, SC, and Asheville, NC. In addition, the firm also has a smaller satellite office in New York City.

The toning shoe injury lawyers at Janet, Jenner & Suggs, LLC are committed to assisting the firm’s clients obtain maximum recoveries for injuries sustained with defective or dangerous products. The firm’s injury lawyers have received “AV” status (highest rating for ethical and professional excellence) by Martindale-Hubbell®.

For more information about the firm’s successes and recoveries obtained on behalf of its clients, please review the firm’s verdicts and settlements page.

Contact Our Toning Shoes Injury Lawyers Today

If you have sustained an injury due to toning shoes, you may have a legal claim that deserves compensation. The legal team at Janet, Jenner & Suggs, LLC may be able to help you protect those rights. The firm has offices in Baltimore, MD, Asheville, NC, and Columbia, SC as well as a satellite office in New York City. Act quickly to protect your legal rights. Call 1-888-4-MED-LAW or contact the firm online immediately.

What Our Clients Say

  • "It doesn't matter what phone number I call from, if I call Dale Tincher, he answers. Which is ...

    Chris Munley,
    Pennsylvania Personal Injury Lawyer
  • "Consultwebs is a company that's designed to work with lawyers. When we first started working with Consultwebs, you ...

    Chris Munley,
    Pennsylvania Car Accident Lawyer
  • "For more than three years, I have had an enjoyable and profitable relationship with Consultwebs.com. I appreciate that ...

    Ken Hardison,
    North Carolina Truck Accident Lawyer
  • "I want to let you know that a new client chose us this week because they looked at ...

    Philip DeBerard,
    Florida Personal Injury Lawyers
  • "I have enjoyed the relationship I have had with you for the past 7 years.  I am very ...

    Michael H. Schwartz,
    White Plains Bankruptcy Lawyer
  • “The team at Consultwebs was always pleasure to work with.  Not only did they make the process entirely ...

    Thomas F. Brown II,
    Georgia Personal Injury Attorneys
  • We have been working with Consultwebs for about 2 years. And already we are in the top 10 ...

    Dean Brett,
    Washington Wrongful Death Lawyer
  • Terry, Terry & Stapleton has been a customer or client of Consultwebs now for about 2 years. We ...

    F. Braxton (Brack) Terry,
    Tennessee Motorcycle Accident Attorneys
  • "Consultwebs is the best SEO company I’ve encountered in my 16 years as a marketer and operator of ...

    Larry Bodine, Esq.,
    LawMarketing.com and LarryBodine.com
  • “A prospective client just returned my call.  He said he saw a TV ad for us, went to ...

    Don R. Cotton,
    Texas Personal Injury Lawyers

Recently Launched Web Sites

Social